Grilled Calamari
Squid & OctopusSeafoodMedium

Grilled Calamari

4.5(191 reviews)

Packed with delicate seafood notes, garlic, herbs, and citrus. Elegant, quick, and restaurant-quality.

Prep Time

15 mins

Cook Time

20 mins

Total Time

35 mins

Ingredients

Servings2
Whole squid tubes
Olive oil
Garlic
Lemon juice
Oregano
Parsley

Step-by-Step Instructions

1

Step 1

Rinse the fresh seafood under cold running water and pat dry thoroughly with paper towels. Mince garlic, chop fresh herbs, and slice lemon wedges.

2

Step 2

Season the seafood generously on all sides with salt, fresh black pepper, and your chosen spices (e.g. paprika, Old Bay, or cajun seasoning).

3

Step 3

Dredge the seasoned seafood in buttermilk or beaten eggs, then coat thoroughly in seasoned flour, cornmeal, or panko breadcrumbs.

4

Step 4

Heat frying oil in a deep skillet or pot to 375°F (190°C). Fry the coated seafood in small batches for 2-4 minutes until crispy and golden brown, then drain on paper towels.

5

Step 5

Finish with a squeeze of fresh lemon juice and a sprinkle of chopped fresh parsley or cilantro. Serve hot immediately with your favorite sides!

Nutritional Profile

Calculated value per serving. Standard values based on standard culinary guidelines.

Energy Calories

252 kcal

🔥
Protein31g
Carbs2g
Fat4g

Recipe Specs

Yield Servings2 people
Cooking SkillMedium
Category TagSquid & Octopus
ThemeSeafood

Dietary Tags

Gluten-FreeKeto

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