Garlic Basil Scallops
ScallopsSeafoodEasy

Garlic Basil Scallops

4.8(33 reviews)

Succulent, fresh seafood prepared to tender perfection. Light, delicious, and filled with clean flavors.

Prep Time

15 mins

Cook Time

5 mins

Total Time

20 mins

Ingredients

Servings2
Scallops
Butter
Garlic
Fresh basil
Lemon zest
White wine

Step-by-Step Instructions

1

Step 1

Rinse the fresh seafood under cold running water and pat dry thoroughly with paper towels. Mince garlic, chop fresh herbs, and slice lemon wedges.

2

Step 2

Season the seafood generously on all sides with salt, fresh black pepper, and your chosen spices (e.g. paprika, Old Bay, or cajun seasoning).

3

Step 3

Heat olive oil and butter in a heavy skillet over medium-high heat (or preheat the grill/oven).

4

Step 4

Add the seasoned seafood to the pan. Sear fish for 4-5 minutes per side, or cook shrimp and scallops for 2-3 minutes per side until opaque and cooked through.

5

Step 5

Finish with a squeeze of fresh lemon juice and a sprinkle of chopped fresh parsley or cilantro. Serve hot immediately with your favorite sides!

Nutritional Profile

Calculated value per serving. Standard values based on standard culinary guidelines.

Energy Calories

225 kcal

🔥
Protein25g
Carbs8g
Fat8g

Recipe Specs

Yield Servings2 people
Cooking SkillEasy
Category TagScallops
ThemeSeafood

Dietary Tags

Gluten-FreeKeto

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