Whole Roasted Branzino
FishSeafoodMedium

Whole Roasted Branzino

4.7(171 reviews)

A gorgeous seafood classic that brings the ocean's best flavors straight to your home dining table.

Prep Time

10 mins

Cook Time

20 mins

Total Time

30 mins

Ingredients

Servings6
Whole Branzino (Sea Bass)
Lemons
Garlic
Fresh rosemary
Olive oil
Sea salt

Step-by-Step Instructions

1

Step 1

Rinse the fresh seafood under cold running water and pat dry thoroughly with paper towels. Mince garlic, chop fresh herbs, and slice lemon wedges.

2

Step 2

Season the seafood generously on all sides with salt, fresh black pepper, and your chosen spices (e.g. paprika, Old Bay, or cajun seasoning).

3

Step 3

Heat olive oil and butter in a heavy skillet over medium-high heat (or preheat the grill/oven).

4

Step 4

Add the seasoned seafood to the pan. Sear fish for 4-5 minutes per side, or cook shrimp and scallops for 2-3 minutes per side until opaque and cooked through.

5

Step 5

Finish with a squeeze of fresh lemon juice and a sprinkle of chopped fresh parsley or cilantro. Serve hot immediately with your favorite sides!

Nutritional Profile

Calculated value per serving. Standard values based on standard culinary guidelines.

Energy Calories

166 kcal

🔥
Protein31g
Carbs1g
Fat12g

Recipe Specs

Yield Servings6 people
Cooking SkillMedium
Category TagFish
ThemeSeafood

Dietary Tags

Gluten-FreeKeto

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